Weigh In record (no journal entry) for 20 December 2017
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41.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1106 kcal
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Fat: 13.63g | Prot: 136.39g | Carbs: 109.25g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Pain aux Céréales, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Carrefour Discount Pavé de Saumon. Dinner: Danival Soupe aux Chou-Fleur Kale et Brocolis, Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Cannelle, Cumin, Gingembre, Citron, Curcuma, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%. more...
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1405 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 23 minutes, Desk Work - 1 hour, Cooking - 1 hour, Driving - 1 hour and 45 minutes, Working - 3 hours, Sleeping - 5 hours and 45 minutes, Resting - 10 hours and 7 minutes. more...
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Losing 2.8 kg a Week
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beatriceboscus's Weight History
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