Weigh In record (no journal entry) for 12 April 2010
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90.5 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 25.21g | Prot: 88.80g | Carbs: 370.71g.
Breakfast: Strawberries, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Avantage Rice Bowl - Teriyaki Chicken. Dinner: 12" Turkey Breast. Snacks/Other: Bananas (Large). more...
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Gaining 7.0 kg a Week
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zapatista's Weight History
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