Weigh In record (no journal entry) for 20 December 2017
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78.7 kg
Lost so far: 12.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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825 kcal
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Fat: 27.86g | Prot: 28.56g | Carbs: 125.26g.
Breakfast: Member's Mark Purified Water, Pyure Stevia Sweetener, 100% Whole Grain Oatmeal. Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Green Giant Sweet Peas, Sweet Potato. Snacks/Other: Gatorade Propel Berry Fitness Water, Good Grains Whole Flax Seed, Fuji Apples, Walnuts, Member's Mark Purified Water. more...
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Gaining 4.8 kg a Week
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Gangster Granny's Weight History
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