Weigh In record (no journal entry) for 19 December 2017
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51.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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452 kcal
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Fat: 27.75g | Prot: 35.84g | Carbs: 14.73g.
Breakfast: Кофе с Сахаром. Lunch: Tess Зеленый Чай. Dinner: Greenfield Зелёный Чай с Мелиссой, Вареное Яйцо, Лента Сыр Костромской, Барс Тунец Натуральный. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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ku4eryavaya.79's Weight History
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