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有運動 瘦的多！
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110.8 kg
Lost so far: 2.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1690 kcal
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Fat: 92.83g | Prot: 77.78g | Carbs: 139.61g.
Breakfast: 愛之味 鮪魚片, 雞大腿肉, 洋蔥, 小黃瓜, 凱撒沙律醬, Costco 蘿蔓心, 水煮蛋, NATURE'S WAY MCT油, 黑咖啡. Lunch: 白麵包, 萬歲牌 夏威夷果, 盛香珍 無調味核桃仁, Shabbat 100%黑巧克力. Dinner: 肉圓, 大陸妹, 茼蒿, 豬里肉（柳肉，瘦肉）, 水煮蛋, 萵苣, 萬歲牌 薄鹽杏仁果. more...
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Losing 2.8 kg a Week
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ARBINLEE's Weight History
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