Weigh In record (no journal entry) for 21 December 2017
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1108 kcal
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Fat: 63.83g | Prot: 42.21g | Carbs: 101.26g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Shake, Protein Amway. Lunch: Perkedel Kentang, Lapis Legit, Kacang Kedelai, Perkedel Kentang, Ubi Jalar/Manis (Tumbuk, Kaleng), Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar). more...
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steady weight
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sherlybernice's Weight History
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