Weigh In record (no journal entry) for 21 December 2017
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81.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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808 kcal
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Fat: 34.36g | Prot: 46.24g | Carbs: 85.96g.
Breakfast: Печенье, Помидоры, Булгур (Вареный), Чай с Молоком. Lunch: Грецкие Орехи, Картошка Печеная, Куриная Грудка, Капустный Салат, Чай с Молоком. more...
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Gaining 0.7 kg a Week
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nata_german's Weight History
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