Weigh In record (no journal entry) for 21 December 2017
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1107 kcal
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Fat: 43.09g | Prot: 68.52g | Carbs: 115.12g.
Breakfast: 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 雞大腿（不吃皮）. Snacks/Other: GEMEZ Enaak（點心麵）. more...
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Gaining 2.1 kg a Week
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annieyang_18's Weight History
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