Weigh In record (no journal entry) for 09 June 2016
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 49.79g | Prot: 61.73g | Carbs: 155.01g.
Breakfast: Air, Tempe, Telur Orak-Arik (Utuh, Dimasak), Bakso Daging Sapi, Bango Kecap Manis, Jamur Dimasak, Nasi Putih (Butir-Sedang, Dimasak), Ultra Milk Susu UHT Full Cream. Dinner: NU Green Tea NU Green Tea Madu, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Dimsum, Pisang Molen. more...
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Khalfi Adhistiana Putri's Weight History
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