Weigh In record (no journal entry) for 21 December 2017
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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912 kcal
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Fat: 48.20g | Prot: 48.80g | Carbs: 69.00g.
Breakfast: Lancewood Smooth Creamed Cottage Cheese, Miami Sweet & Tangy Gherkins, Bakers Crackerbread Rye Toast, Woolworths Salami Sticks, House of Coffees Hug in A Mug Vanilla Cappuccino. more...
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Gaining 0.3 kg a Week
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HeaneyLauren's Weight History
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