Weigh In record (no journal entry) for 09 December 2017
|
64.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
1569 kcal
|
Fat: 75.16g | Prot: 50.09g | Carbs: 166.50g.
Breakfast: Зеленое Яблоко, Белый Город Молоко 2.5%, Азовская Кондитерская Фабрика Козинак Подсолнечный, Nestle Хлопья Fitness. Lunch: Тефтели с Рисом, Борщ. Dinner: Активия Йогурт. Snacks/Other: Вареное Яйцо, Cornex Батончик-Мюсли. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
totanhamonka's Weight History
|