Weigh In record (no journal entry) for 21 December 2017
|
69.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
1243 kcal
|
Fat: 95.05g | Prot: 75.88g | Carbs: 20.18g.
Breakfast: Västerbotten Norrmejerier Ost, Smör, Kaffe, Smör, Västerbotten Norrmejerier Ost. Lunch: Kalvlever, Arla Crème Fraîche, Kokta Morötter, Smör, Rödlök. Dinner: Tomater, Rödlök, Salladskål (Bok-Choy, Pak-Choi), min majonäs, Kalvlever. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|