fgktin95's Journal, 21 Dec 17

bulan ini cuma turun sekiloo Jak😂. padahal udha diet GM dan OCD😂
sedih dehh
57.4 kg Lost so far: 10.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2017:
551 kcal Fat: 27.81g | Prot: 40.18g | Carbs: 43.27g.   Lunch: Tumis Kangkung, Terung, Tahu Kukus. more...
Losing 3.2 kg a Week

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semangaaattt... 
21 Dec 17 by member: firdauscfra

     
 

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fgktin95's Weight History


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