Weigh In record (no journal entry) for 21 December 2017
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64.3 kg
Lost so far: 29.9 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 December 2017:
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807 kcal
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Fat: 44.39g | Prot: 29.54g | Carbs: 83.20g.
Breakfast: Oreo Fudgees, Bob Evans Sausage Breakfast Patty. Lunch: Publix Skim Milk, Great Value Deluxe American Cheese, Bananas, Subway Double Chocolate Chip Cookie. more...
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Losing 3.2 kg a Week
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