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dibanding kemarin pagi ini naik 😥
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1177 kcal
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Fat: 40.31g | Prot: 62.40g | Carbs: 137.15g.
Breakfast: Frisian Flag Purefarm Swiss Chocolate, Belvita Belvita Breakfast. Lunch: Teh Tawar, Tumis Buncis, Nasi Putih, Sambal Goreng, Dada Ayam. Dinner: Bihun Panjang, Telur Goreng. more...
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Losing 4.9 kg a Week
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levijureza's Weight History
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