Weigh In record (no journal entry) for 22 December 2017
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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450 kcal
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Fat: 5.80g | Prot: 16.06g | Carbs: 91.50g.
Breakfast: Кофе, Яблоко Семеринка. Lunch: Кефир 1%, Яблоко Семеринка. Dinner: Кофе, Яблоко Семеринка, Кефир 1%. Snacks/Other: Яблоко Семеринка. more...
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Losing 2.3 kg a Week
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Thistleclette's Weight History
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