Weigh In record (no journal entry) for 22 December 2017
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74.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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460 kcal
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Fat: 16.45g | Prot: 40.30g | Carbs: 39.84g.
Breakfast: Магнит Банан, Яйцо (Целое). Lunch: Куриное Филе, Огурец (с Кожурой), Лук, Капуста, Масло Подсолнечное, Болгарский Перец, Помидоры. more...
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Losing 0.7 kg a Week
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Iris_219's Weight History
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