Weigh In record (no journal entry) for 22 December 2017
|
65.9 kg
Lost so far: 14 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
1007 kcal
|
Fat: 44.51g | Prot: 63.83g | Carbs: 32.64g.
Lunch: Churrasco. Snacks/Other: Budweiser Cerveja, Cereja Fresca, Uvas, Sadia Mussarela, Sadia Mortadela Defumada. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taty_Ellen's Weight History
|