Weigh In record (no journal entry) for 22 December 2017
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55.7 kg
Lost so far: 10.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1785 kcal
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Fat: 86.42g | Prot: 107.99g | Carbs: 147.33g.
Breakfast: Жареное Яйцо, Грецкие Орехи, Ясно Солнышко Гречневые Хлопья. Lunch: Гречка Отварная, Сиртаки Сыр для Греческого Салата Original, Помидоры, Огурец (с Кожурой), Говядина. Dinner: Творог 9%. Snacks/Other: Банан, Батон, Белозорие Молоко 2,5%, Яблоко, Белозорие Молоко 2,5%, Яблоко. more...
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1708 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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MariyaZz's Weight History
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