Weigh In record (no journal entry) for 22 December 2017
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1115 kcal
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Fat: 47.45g | Prot: 28.89g | Carbs: 153.73g.
Breakfast: Lider Pan de Pascua (37,5g), Cerezas Dulces, Jugo de Pomelo Recién Exprimido. Lunch: Cuscús (Cocidos), Betarraga, Tomates, Cebollas Cocidas Maduras, Huevo, Minuto Verde Choclo Grano, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina). Dinner: Tomates, Palta Hass, Evercrisp Doritos Tostitos. Snacks/Other: Oreo Galletas Oreo. more...
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Losing 0.3 kg a Week
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Kamylandia's Weight History
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