alexalynns's Journal, 22 Dec 17

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Weigh In record (no journal entry) for 22 December 2017

76.6 kg Lost so far: 30.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2017:

948 kcal

Fat: 26.84g | Prot: 26.33g | Carbs: 152.67g. Breakfast: Apples , General Mills Cinnamon Toast Crunch Cereal. Lunch: Angry Birds Fruit Snacks, Kraft Easy Mac Cups - Original. Dinner: Pizza with Meat and Vegetables, Stouffer's French Bread Pizza Cheese. more...

2425 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Ice Skating - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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alexalynns's Weight History

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alexalynns's Journal, 22 Dec 17

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alexalynns's Weight History