Weigh In record (no journal entry) for 23 December 2017
|
58.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
266 kcal
|
Fat: 13.84g | Prot: 21.94g | Carbs: 13.04g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Творог 9%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|