Weigh In record (no journal entry) for 23 December 2017
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66.1 kg
Lost so far: 27.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1039 kcal
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Fat: 66.59g | Prot: 84.78g | Carbs: 32.28g.
Breakfast: Кофе, Тунец в Воде (Консервы), Яичный Омлет. Lunch: Креветки. Dinner: Фисташки, Жареная или Запеченная Куриная Голень. Snacks/Other: Кофе, Миндаль. more...
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Losing 2.8 kg a Week
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Volosiuc.alla's Weight History
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