Weigh In record (no journal entry) for 23 December 2017
|
76.8 kg
Lost so far: 6.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
1478 kcal
|
Fat: 61.25g | Prot: 56.65g | Carbs: 147.54g.
Breakfast: Jus d'Orange Fraîchement Pressé, Primeur Banane, Biscotte, Mandarine, Litchi, Nespresso Café, Elle & Vire Beurre Léger 41%, Bonne Maman Confiture Mirabelle. Lunch: Pommes de Terre Frites, Caille. Dinner: Picard Cassolette aux Noix de Saint-Jacques, Mandarine, Carrefour Pain aux Céréales, Fromage de Chèvre, Vin de Table Rouge, Soupe de Lentilles. Snacks/Other: Lindt Chocolat Noir Excellence 70%. more...
|
Losing 2.5 kg a Week
|
 Comments
Sa descend tout doucement mais sûrement ! Bravo 🎉
23 Dec 17 by member: j.grandin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|