Weigh In record (no journal entry) for 23 December 2017
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79.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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573 kcal
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Fat: 32.14g | Prot: 17.93g | Carbs: 52.60g.
Breakfast: Колбаса Чорисо, Хлеб из Цельной Пшеницы, Конфеты из Молочного Шоколада, Холодный Кофе со Сливками и Сахаром. more...
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Losing 1.3 kg a Week
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atishkova2259's Weight History
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