體重一直長大要怎麼辦?
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2188 kcal
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Fat: 77.50g | Prot: 74.26g | Carbs: 308.66g.
Breakfast: 番石榴. Lunch: 熱巧克力可可(全脂牛奶), Costco 貝爾佩斯乾酪, 全聯 吐司(麥香胚芽)(厚片). Dinner: 香蕉, 鳳梨酥, 雅方 麻油雞, 統一 肉燥麵 (85g). more...
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steady weight
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grace38279's Weight History
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