Weigh In record (no journal entry) for 23 December 2017
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64.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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491 kcal
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Fat: 19.80g | Prot: 23.93g | Carbs: 52.28g.
Breakfast: Тёма Говядина, Dr. Korner Хлебцы Семь Злаков. Lunch: Bonduelle Икра из Кабачков, Ярмарка Булгур. Dinner: Дорадо. more...
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Gaining 1.4 kg a Week
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Diana_mdm's Weight History
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