Weigh In record (no journal entry) for 23 December 2017
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66.7 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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351 kcal
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Fat: 27.60g | Prot: 21.69g | Carbs: 3.64g.
Breakfast: Coffee, Cheddar Cheese , Scrambled Egg . Snacks/Other: Water (Bottled) , Almonds . more...
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Losing 2.2 kg a Week
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MsNormaJean's Weight History
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