Weigh In record (no journal entry) for 23 December 2017
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102 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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705 kcal
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Fat: 30.62g | Prot: 7.80g | Carbs: 105.56g.
Breakfast: Aldi Knoppers. Lunch: Magnum Double Peanut Butter. Dinner: Mars Mars (45g). Snacks/Other: Kaki. more...
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Gaining 1.8 kg a Week
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f@tm@n voor @ltijd's Weight History
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