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只吃一餐又高度活動也是0.2......這就是人生吧！
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110.2 kg
Lost so far: 2.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1145 kcal
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Fat: 87.29g | Prot: 58.99g | Carbs: 33.37g.
Breakfast: NATURE'S WAY MCT油, 水煮蛋, 黑咖啡. Lunch: 盛香珍 無調味核桃仁, 萬歲牌 夏威夷果, 黑咖啡. Dinner: Kirkland 胡桃, 餛飩, 雞腿（烤製或烘焙）, 大白菜, 蘆筍, 比目魚（烤製或烘焙）, 萵苣, 水煮蛋, 萬歲牌 薄鹽杏仁果. more...
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Losing 1.4 kg a Week
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ARBINLEE's Weight History
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