Weigh In record (no journal entry) for 24 December 2017
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75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1362 kcal
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Fat: 55.49g | Prot: 74.65g | Carbs: 141.56g.
Lunch: Kemangi, Finna Food Sambal Terasi Uleg, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Ayam Goreng, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Es Kelapa Muda, Fanta Fanta. more...
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Gaining 7 kg a Week
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monicayusna's Weight History
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