selviacindy's Journal, 24 Dec 17

Tetap di 49, huh!
49 kg Lost so far: 19 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:
1069 kcal Fat: 19.11g | Prot: 29.52g | Carbs: 215.41g.   Breakfast: Ultra Jaya Sari Kacang Ijo, Pisang. Lunch: Rambutan, Tempe Bacem, Bayam Dimasak (dari Segar), Tahu Bacem. Dinner: Pisang, Buavita Guava Juice. more...
steady weight

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selviacindy's Weight History


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