Weigh In record (no journal entry) for 24 December 2017
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87.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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3853 kcal
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Fat: 203.79g | Prot: 249.62g | Carbs: 238.93g.
Breakfast: Rainbow Kuningatarmarjat, Marli Tarhurin Metsämarjakeitto Sokeriton, Maitokahvi, Milbona Maustamaton Jogurttirahka. Lunch: Kotipizza Lihamestari. Dinner: Kotipizza Lihamestari. Snacks/Other: Makula Savulohisalaatti. more...
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3039 kcal
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Exercise:
Sitting - 2 hours, Grocery Shopping - 1 hour, Cooking - 3 hours, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 1.8 kg a Week
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Samakaiseo's Weight History
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