Weigh In record (no journal entry) for 24 December 2017
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67.8 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1444 kcal
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Fat: 66.63g | Prot: 76.33g | Carbs: 136.81g.
Breakfast: Свинина Запеченая, Квашеная Капуста, Черничный Пирог, Кофе с Молоком. Lunch: Омлет или Яичница с Сыром, Свинина Запеченая. Dinner: Шоколадный Торт (без Глазури), Апельсин, Nestle Кукурузная Каша. more...
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Gaining 2.1 kg a Week
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Antchoys's Weight History
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