Weigh In record (no journal entry) for 24 December 2017
|
88.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
368 kcal
|
Fat: 9.06g | Prot: 38.40g | Carbs: 30.68g.
Breakfast: Danone Actimel Актимель , Сухари. Lunch: Куриные Котлеты на Пару. more...
|
Losing 2.8 kg a Week
|
|
ivanoffa1's Weight History
|