Weigh In record (no journal entry) for 24 December 2017
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101.7 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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2564 kcal
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Fat: 114.00g | Prot: 95.05g | Carbs: 297.98g.
Breakfast: Magere Kwark. Lunch: AH Koolhydraatarm Brood Meergranen, AH Gesneden Uien, Jumbo Dieet Margarine, Quaker Havermout (40g). Dinner: Van Gilse Suikerklontjes, Granaatappel, AH Koolhydraatarm Brood, Kebab, Ei, Dağhan Sucuk. Snacks/Other: Gedroogde Appel, Baklava, Jumbo Groene Olijven zonder Pit, Banaan. more...
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Losing 2.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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