Weigh In record (no journal entry) for 24 December 2017
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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2001 kcal
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Fat: 115.96g | Prot: 75.95g | Carbs: 169.04g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Salada de Frutas, Café com Leite Integral. Lunch: Filé de Peixe no Forno ou Grelhado, Manjar de Coco, Legumes Refogados. Dinner: X Salada. Snacks/Other: Alpino Chocolate. more...
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steady weight
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ju ginasta's Weight History
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