Weigh In record (no journal entry) for 24 December 2017
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58.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1150 kcal
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Fat: 68.59g | Prot: 48.28g | Carbs: 85.71g.
Breakfast: Creme Chantilly, Growth Supplements Colágeno Hidrolisado, Café. Lunch: Alface, Repolho, Quiabo Cozido, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Sadia Lasanha de Presunto e Queijo Ao Sugo, Torta de Limão com Merengues, Empada de Palmito. more...
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Losing 2.8 kg a Week
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Mira40tou's Weight History
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