Weigh In record (no journal entry) for 12 April 2010
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112.8 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.00g | Prot: 45.00g | Carbs: 113.00g.
Breakfast: Nova Lox and Bagel. Lunch: Flatbread Turkey and Ham. more...
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Losing 3.2 kg a Week
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dylanbiles's Weight History
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