Weigh In record (no journal entry) for 23 December 2017
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1833 kcal
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Fat: 67.26g | Prot: 71.67g | Carbs: 241.83g.
Lunch: Castaño Galletón Chocolate, Super Pollo Nuggets de Pollo, Pepsi Zero, KFC Super Crunch, McDonald's Papas Fritas (Chicas), McDonald's Empanadas de Queso (3). Dinner: Avena 4 Semillas, Yogurt Light Natural, Manzana Verde, Frutillas, Plátano. more...
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Losing 1.4 kg a Week
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r.salas_'s Weight History
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