MsNormaJean's Journal, 24 Dec 17

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Weigh In record (no journal entry) for 24 December 2017

66.5 kg Lost so far: 6.4 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:

537 kcal

Fat: 37.03g | Prot: 36.16g | Carbs: 25.27g. Breakfast: Pork Sausage Patty or Link, Fried Egg , Water , Health Wise Peanut Butter Protein Bar. Snacks/Other: Peanut Butter, Celery , Cauliflower , Broccoli Flower Clusters . more...

2380 kcal

Exercise: Housework - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours. more...

Losing 1.3 kg a Week

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MsNormaJean's Weight History

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MsNormaJean's Journal, 24 Dec 17

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MsNormaJean's Weight History