katiabecerrakon's Journal, 24 Dec 17

Weigh In record (no journal entry) for 24 December 2017
59.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:
2376 kcal Fat: 109.23g | Prot: 105.47g | Carbs: 246.26g.   Breakfast: Aladino Crema de Cacahuate Crunchy, Aladino Crema de Cacahuete, Bimbo Pan Integral Cero Cero, Queso de Cabra, Aguacate, Queso Manchego, Tortillas de Maíz, Huevo. Lunch: Aguacate, Ocean Spray Arándanos Deshidratados, Fresas, Nopales, Salmón, Lomo de Cerdo, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, Santa Clara Leche Entera. Snacks/Other: Splenda Splenda Naturals, Chocolate Dulce u Oscuro, Santa Clara Leche Entera, Fresas, Nestlé Carlos V (20g), Nutrisa Helado Yogurt Zarzamora, Nutrisa Chispas de Algarrobo. more...
Losing 4.9 kg a Week

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katiabecerrakon's Weight History


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