Weigh In record (no journal entry) for 25 December 2017
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57 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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884 kcal
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Fat: 41.01g | Prot: 69.16g | Carbs: 67.56g.
Breakfast: Protein Amway, Herbalife Herbal Aloe Concentrate, Herbalife Shake, Protein Amway. Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Kacang Kedelai, Jagung Kecil/Tunas Jagung, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Bakwan. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Losing 1.4 kg a Week
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sherlybernice's Weight History
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