Weigh In record (no journal entry) for 24 December 2017
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128.3 kg
Lost so far: 20.0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1210 kcal
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Fat: 85.75g | Prot: 73.18g | Carbs: 33.72g.
Dinner: Very Low Carb Flour Mix, Colby Jack Cheese, Smithfield Thick Cut Bacon, Egg. Snacks/Other: Kroger Extra Creamy Whipped Topping, Hunt's Chocolate Pudding Snack Pack - No Sugar Added. more...
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Gaining 0.6 kg a Week
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TANSTAAFL13's Weight History
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