Weigh In record (no journal entry) for 25 December 2017
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51 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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405 kcal
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Fat: 10.07g | Prot: 26.30g | Carbs: 61.46g.
Breakfast: Cimory Yogurt Stroberi, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Snacks/Other: Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 1.4 kg a Week
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aryanisalis's Weight History
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