Weigh In record (no journal entry) for 25 December 2017
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45.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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916 kcal
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Fat: 17.01g | Prot: 116.88g | Carbs: 70.71g.
Breakfast: Чай, NL International Протеиновый Батончик Ваниль, Кофе (из Молотых Зерен). Lunch: Energy Diet Коктейль "Латте". Dinner: Energy Pro Мультипротеин Кокосовый Крем, Био Баланс Био Кефирный 0%. Snacks/Other: Energy Pro Протеин Пломбир, Био Баланс Био Кефирный 0%. more...
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Losing 0.7 kg a Week
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shehodanova's Weight History
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