Weigh In record (no journal entry) for 25 December 2017
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59.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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532 kcal
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Fat: 16.62g | Prot: 51.73g | Carbs: 46.45g.
Breakfast: Помидоры, Овсяная Каша на Воде, Жареное Яйцо без Жира. Lunch: Помидоры, Индейка Отварная, Гречка. Dinner: Помидоры, Индейка Отварная, Огурец (с Кожурой), Огурец (с Кожурой), Помидоры. more...
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Losing 2.1 kg a Week
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наталия1987-'s Weight History
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