Weigh In record (no journal entry) for 25 December 2017
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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793 kcal
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Fat: 4.09g | Prot: 12.95g | Carbs: 194.33g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Магнит Апельсин, Ашан Киви, Дикси Груша Конференц. Lunch: Ашан Мандарин, Ананас. Dinner: Свити, Ананас, Арбуз. Snacks/Other: Груша, Пятерочка Сливы. more...
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Losing 0.7 kg a Week
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OYaKovalchuk's Weight History
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