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Tradycyjnie...
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101 kg
Lost so far: 13.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1505 kcal
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Fat: 120.56g | Prot: 72.25g | Carbs: 34.75g.
Breakfast: Sałata Rzymska, Bluedino Gouda, Mikado Majonez, Nasze Smaki Pasztetowa z Wędzarni. Lunch: Jajko Sadzone, Barszcz Czerwony. Dinner: Kapusta z Grzybami, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). more...
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Gaining 0.9 kg a Week
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