Weigh In record (no journal entry) for 25 December 2017
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85.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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249 kcal
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Fat: 11.59g | Prot: 17.13g | Carbs: 17.92g.
Breakfast: Сухое Молоко, Домашняя Кухня Гречка Запаренная Кипятком, Овсяные Отруби. Lunch: Semper Фрикадельки Курица, Говяжьи Фрикадельки. Dinner: Semper Фрикадельки Курица. more...
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Losing 1.1 kg a Week
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latvia-1's Weight History
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